Kratom (Mitragyna speciosa) is a tropical tree from Southeast Asia. Traditional users in Asia chew the leaves to improve mood and for medicinal purposes. Today, the leaves are dried and ground into a fine kratom powder. This powder has a stimulating effect.
What are the effects of kratom?
Kratom is not a medicine, but it has a positive effect on problems such as: restlessness, concentration, lack of energy, insomnia, pain relief, stress relief and reduction of addiction « craving ». Indeed, Kratom generally has few or no side effects. Click here to learn more https://www.usefull-stuff.com/. With frequent and excessive use, nausea and constipation can occur. Secondly, there are three types of kratom categories: red, white and green. Red kratom has a calming effect at low doses and is traditionally used for pain relief, insomnia and relaxation. White kratom has a stimulating effect and gives extra endurance. Green kratom is somewhere in between and the effects vary from person to person.
What is the dosage of kratom and how long does it work?
Kratom is not a drug, but it does have a positive effect on things like: restlessness, concentration, lack of energy, insomnia, pain relief, stress relief and reducing addictive « cravings ». The general rule of thumb for dosing kratom is less than 4 grams for mild effects and 4 to 6 grams for stronger effects. How often is up to you, but there should be at least 4 hours between doses of kratom. On average, the effects of kratom last between 4 and 6 hours. It is absolutely not recommended to take a new dose before the effects of kratom have been calculated.